Wellbeing

Wellbeing refers to a state of being comfortable, healthy, and happy. It encompasses various aspects of an individual’s life, including physical, emotional, social, and mental health. Wellbeing is characterized by feelings of contentment and fulfillment and the ability to manage stress and challenges effectively. It involves a holistic approach, recognizing that different dimensions of health are interconnected and contribute to overall quality of life. Wellbeing can be influenced by various factors, including personal relationships, work-life balance, lifestyle choices, and environmental conditions. It is often seen as a vital component of human flourishing, personal development, and life satisfaction.