Health
Health refers to the overall state of well-being of an individual, encompassing physical, mental, and social dimensions. It is not merely the absence of disease or illness but also includes the ability to lead a fulfilling and active life. Physical health involves the proper functioning of the body’s systems, the absence of chronic conditions, and the maintenance of fitness through exercise and healthy nutrition. Mental health pertains to emotional and psychological well-being, marked by the ability to cope with stress, work productively, and maintain fulfilling relationships. Social health relates to the quality of interactions and relationships with others, and the ability to adapt to social situations. Overall, health is a holistic concept that reflects the balance and harmony of these various aspects of life, contributing to a person’s quality of life and longevity.